Palmer Entries

Tday Week UPDATE

Rest of week practice update!!! 

tomorrow (wed) 8-10am 

Friday- cancelled

Sat 8-10am

Thanksgiving Week Practices:

Monday & Tuesday- 3:15-5:15

Wednesday & Friday- 8-10am

Saturday- 7:30-10am

*divers check with Angie 

Team Pics, Tuesday the 8th

Parents & swimmer/divers: Coronado Girl's Swim & Dive photos -  Tuesday, December 8th @ 3:30 pm- please be in uniform for the team & individual pictures, we need all there for the YB photo. Orders will be placed on line & ready to view a few days after the session, info will be handed out.  Any questions please call Apre Photographers (719) 594-9898. Parents - please allow our photographers to do their best work by allowing only them to work with the team. Personal pictures later please.  Cell phone number for today's use if needed (719) 660-5420.

Saturday Practice, 7:30-10:00am

We will swim 7:30-9:30am with breakfast to follow. Please bring the following:
freshman- drinks
sophmores- fruits
juniors/ seniors- bfast food
Please keep it somewhat healthy!

Pasta Dinners

Looking for parents to host the following pasta dinner dates:
Dec. 1st (before 1st meet against Palmer)
Dec. 17th (before CMHS Indian Invite)
Jan. 8th (before Mtn Vista Invite)
Jan. 14th (before Hornet Invite)
Jan. 28th (before JV Meet)
Please email or text me if you are interested.

No School Nov.17th so No Practice

Rampart HS Swim Clinic

If you are interested, let me know and I can send you the flyer with sign up info.

The Rampart and Liberty Boys and Girls High School Swimming Teams are hosting an open swim clinic the weekend of November 20 – 21, 2015 at Liberty High School Swim Pool.  This will be a fundraising event for our swim programs.

The clinic will be under the direction of world famous Milt Nelms.  Please take the opportunity to read his biography.

Coach Milt Nelms is an internationally recognized authority in the area of swimming technique and athlete development. He is widely considered being on the cutting edge of a model for the future of competitive swimming.  For years Coach Nelms has been dedicated to exploring faster and healthier swimming.  He has been involved in all levels of swimming: teaching, coaching, and sport politics.

He has spoken around the world on swimming technique and swimming programming, including a number of coaches’ conferences for USA Swimming, held at the Olympic Training Centers at Colorado Springs and in Lake Placid. He has advised top coaches, swimmers, and athletes. His recent clients include Dana Vollmer, world record holder in 100 m butterfly. He has worked with one of the most famous local swimmers, Missy Franklin, during her time with Cal Berkeley.

Coach Nelms has been a collaborator with Olympic team technical advisor Bill Boomer, and 5 time head Olympic coach, (the late Richard Quick), having co-produced a series of videos called, “Championship Winning” produced by Championship Production.  This series is one of the highest swimming video series sold.

Team Suits and Shirts Order

Please get your orders to me at the swim a long tonight as I will be placing orders tomorrow. I need to have your money by practice Monday. If you have some financial reasons you cannot pay now, please let me know. 

Friday, November 13th- SWIM A LONG

No swim practice but instead the swim/dive a long. Please note all swimmers and divers must bring $15 to cover the cost of pizza and our craft. Additionally, please bring the following:
freshman- fruits/ veggies
sophmores- drinks
juniors- sweets
seniors- salty
We will be at the pool 7pm- 7am (Saturday). Please bring a sleeping bag if you want to sleep. All girls need to sign up for an hour period of tme to continuously swim and accumulate as many yards as possible collectively between all swimmers. This is a fundraiser so please collect sponsor donations to that will be used to support the team. Thanks everyone for your support!

November Schedule

TBD- The Varsity Group will practice 3:15-5:15 while JV will practice 5-6:15.  If numbers are low, we will wait until Dec. 30th to start separating the 2 groups. This will be determined next week.

Calling All Swimmers & Divers...

Parents meeting tomorrow at 5:30 for swimmers and divers. If you or a parent cannot be there, please let me know. We will be taking team suit and shirt orders. Please spread the word!

Team Uniforms

Swimmers and divers, sample suits have arrived to be tried on. Please make sure to try on between now and end of practice Thursday. I will be collecting orders and money for suits and team shirts at the parent meeting on Thursday.

Swim/ Dive A Long

This is our main fundraiser of the year so we need everyone’s help. I would like all athletes to collect a minimum of $50 based on the amount of swimming and diving occurring Nov. 13^th-14^th. All athletes will be expected to swim and or dive for a 60 minute period. Collectively we hope to swim roughly 75 miles as well as perform too many dives to count. The deadline to turn this money in will be Dec. 18^th. All checks can be made out to Coronado High School.

Beauty Time

Dance Time

Craft Time

Story Time

Sleepy Time

Start of 2015-2016 Swim & Dive Season

November 2nd- Captains' Practices start 3:15-5:15
November 12th- Mandatory Practices start 3:15-5:15
November 12th- Parent Meeting at 5:30
November 13th/14th- Swim A Long 7pm-7am

Please make sure your daughter has submitted the necessary paperwork to participate in a winter sport with D11. All info can be found at: Swim & Dive Paperwork
This includes: 1.)Participation Form, 2.)Emergency Info Card 3.)Eligibility Card for CHS
The above paperwork must be submitted to the CHS Business Office where they will give you a receipt as well as the Emergency Info Card to share with your coaches. You must provide this no later than Nov. 12th.