Sunday, November 17, 2013

A Few Things...

Swim-A-Long: Awesome, awesome, awesome job to everyone who participated in the Swim-A-Long. As a team, coach included, we swam roughly 100,000 yards or 62.5 miles as well as 100+ dives. GREAT JOB LADIES. Now get out there and collect your donations if you haven't started. I will be collecting those December 2nd. A huge thanks to the LaRoys & Terry Martinez for all their help!!! If you haven't signed the thank you card for Terry, please do so Monday.

T-Shirts & Suit Orders: Please have those for me TOMORROW. I need to place these orders. If I do not have this tomorrow you will unfortunately have to order a suit on your own.

Goals: Be thinking goals. Chat with your coaches if you have no idea where to start. Forms are due Thursday, Nov. 21st.

Practice Times: Please note tomorrow we break into 2 groups. The 1st group will be in the water 3:15-5:15/ dryland 5:15-5:45. The second group will be drylanding 4:30-5:00 and then in the water 5:00-6:15. Please note if you have been practicing in lanes 4 & 5, you will be with the second group starting at 4:30. For now, lanes 1,2 & 3 will practice with the 1st group but this is NOT permanent as coaches need to see where some folks are at who just showed up last week. We will be doing some time trials as well as accessing stroke technique, turns and starts to better place swimmers.






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