Transition Practice, Thursday, June 21st
Keep up the great work ladies. Remember to register for the State Games Triathlon July 21st. Make sure you are getting in your swim, bike & runs when possible. Saturday practice TBD at this time.
Lindsee, Valeria, Katie, Sarah at Transition Practice
And here's how the pros do it... although these ladies were pretty close:)
Pro Transition swim to bike
Pro Transition bike to run
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