Important Updates

Open Swim Tomorrow (Wednesday, September 26th)
8-9pm

Homecoming Parade
All hands needed to decorate the Homecoming Float at Sam Grosslight's house (7095 Native Circle) this Friday, September 28th at 7:15pm.

Next Week Open Swim
Tuesday, October 2nd 7:30-8:30pm

Team MeetingThursday, November 1st after captain's practice at 6pm. Please encourage parents and new swimmers to be there.

Swim-A-LongHard to believe but start thinking about donations. I'm going to ask EVERY team member to collect a minimum of $100. This is roughly $10 from 10 people- friends, family, neighbors. Start now and don't procrastinate. This money goes back to the team to buy new equipment, pay for referees and cover additional team related expenses. The team collectively swims roughly 140,000 kilometers which is the equivalent of 84 miles. We will be having our swim-a-long on Friday, November 9th which is the first official practice of the season so mark it on your calendar.

FitnessThink fitness ladies!!! If you are not currently doing a fall sport, please make sure you are doing something as I will be expecting each one of you to show up Oct. 31st in good cardio shape. I will be posting dryland workouts for you to do 3-4 times per week to get yourself where you need to be. Please feel free to call my cell with any questions.

PLEASE PASS ON THIS BLOG SITE ADDRESS TO YOUR TEAMMATES BECAUSE I WILL BE POSTING EVERYTHING HERE. PLEASE GET IN THE HABIT OF CHECKING THIS DAILY!