Thursday, November 8, 2012

Mandatory Practice Starts Tomorrow

The season officially starts tomorrow. If you cannot make tomorrow's practice, please let me know. I am aware some folks have key club. Please make sure you get your paperwork into the business office. I must have your white receipt and blue emergency card tomorrow. If you do not have this tomorrow you cannot swim.

Tomorrow we will have a team meeting on the steps at 3:15. Please be in your swim suit ready to go as soon as we are done. We will be in the water until 5:10ish followed by dry land until 5:45 so make sure you have workout clothes as well (t-shirt, shorts, running shoes).


Monday (Nov. 12th) we will practice 7:30-9:30. We will NOT have dryland but a workout will be posted to do on your own.

Tuesday- Thursday (Nov. 13th-15th) we will practice 3:15-5:45. We will be in the water as well as have dryland.

Friday (Nov. 16th) is the Swim/ Dive-A-Long. 7pm (Friday)- 7am (Saturday). Please bring $5 if you choose to eat pizza. Additionally we ask that each class brings the following food items:
Freshman- fruits or veggies
Sophmore- sweet
Juniors- drinks
Seniors- salty
I request that we keep this somewhat healthy. Please be reminded NO PEANUTS or anything made with peanuts as one of our team members has a very serious allergy.

SENIORS- Please make sure to have an inspirational quote to Sara P. by Tuesday. The best quote will be selected for the back of 2012-2013 team shirts.

Looking forward to seeing everyone tomorrow!

No comments:

Post a Comment